Thursday, October 28, 2010

My Avocado Delight

Fall in love with this amazing fruit, Avocado. It provide 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. It's simply good for overall health.
Being a morning & breakfast person, I love to make my own bkf and this fruits came in my little creation : D Eating avocado by itself, is not very pleasant & taste raw. But by adding abit of this & that the taste was great. It's a great substitute for cheese & butter too.

Avocado Tuna mini Burger, it so easy to prepare. Just get all the ready made ingredient & fill up the burger & it's done. Simple yet delicious : p If u don't like tuna, can replace by bacon, ham, eggs or beef patties. It just goes well with anything.
Cut the Avocado into half & remove the seed. It's very soft so got to be very gentle when scope out & slice it into pieces.

Cut the mini burger into half & spread it with margarine, can actually skip this but I love margarine & cheese haha so .. hmm.. Ok simple task just placed tuna, avocado follow by cheese on top.

 And it's done! My cutie mini Avocado Tuna Burger, you can toast it if u like.
 : p Wrap it up & bring to office to enjoy with my colleagues : )

My another fave with Avocado. The Avocado with Peach & Mango yoghurt, healthy bkf to start the day! It might look kinda 'yurky' but it taste so good, the fruits just blend in so well. A simple meal with lota goodness : )
 Scope out the Avocado & mashed it, then add in the yoghurt. It really looks awful.. like ee..baby..ok never mind. Anyway it taste good, and keep my stomach full for the whole morning.